Is stress squeezing the joy out of your life?

Do you need a break from the constant striving to do more and be more?

Rediscover inner peace with my
6 Week
Mindfulness + Meditation Program

WHY MINDFULNESS + MEDITATION?

If the thought of a life with less stress and more ease is appealing but the word “meditation' stresses you out, you can relax.

You don't have to burn incense, start a crystal collection or chant. Or, if that’s your jam, you can do any or all of those things!

Let me show you how learning mindfulness & meditation changed my world.

IMAGINE IF YOU COULD…

  • Learn to manage your stress so it doesn't take its toll on your health!

  • Enjoy time with family and friends without constantly worrying about work.

  • Learn to listen to what your body needs so you are nourished and healthy.

  • Develop an effective mindfulness practice that works around your busy schedule.

  • Feel more present, calm and confident - and learn how to kick imposter syndrome to the curb!

INTRODUCING

THE INNER SELF SANCTUARY

A 6-WEEK PROGRAM AND COMMUNITY
FOR WOMEN WHO WANT TO EMBRACE MORE ZEN IN THEIR LIVES.

6+ HOURS OF CONTENT

  • audio, video, & written content

  • 2 video AMA’s with me

COMMUNITY HUB

  • one year membership to our hub

  • monthly virtual events

LIFETIME ACCESS

  • learn at your own speed

  • revisit content over & over

25% OFF “movement”

  • my upcoming retreat, “movement,” will be held this fall

ABOUT THE PROGRAM

Mindfulness and mindfulness meditation reduces the stress response and increases your body's natural relaxation response so you're able to experience an inner calm and joy.

DISCOVER JOY

OUTCOME #2

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health benefits

There is an impressive body of research on the health benefits of mindfulness + meditation, such as improved immune system function, better sleep, improved memory, more energy, and decreased anxiety.

OUTCOME #4

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IS THIS RIGHT FOR YOU?

this is for you if...

  • Key fact or life perspective that makes them a perfect fit #1.

  • Key fact or life perspective that makes them a perfect fit #2.

  • Key fact or life perspective that makes them a perfect fit #3.

this is NOT for you if...

  • Key fact or life perspective that makes them NOT a perfect fit #1.

  • Key fact or life perspective that makes them NOT a perfect fit #2.

  • Key fact or life perspective that makes them NOT a perfect fit #3.

FAQ’s

  • This is your chance to answer questions and add a little personality to your answers too!

  • This is your chance to answer questions and add a little personality to your answers too!

  • This is your chance to answer questions and add a little personality to your answers too!

  • This is your chance to answer questions and add a little personality to your answers too!

  • This is your chance to answer questions and add a little personality to your answers too!

  • This is your chance to answer questions and add a little personality to your answers too!

YOUR INVESTMENT

PAY IN FULL

1 PAYMENT OF

$300

PAY OVER TIME

6 WEEKLY PAYMENTS OF

$50

WHAT PREVIOUS STUDENTS SAY

HI, I’M marigold

and I get it. I was once where you are.

I AM LIVING PROOF

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I used to spend all my time ike Aldus PageMaker including versions of Lorem Ipsum.

AND THEN, I …

lorem ice cream. And then some other words.
Today is a good day for it all.

GET TO KNOW ME

EXPERIENCE & CERTIFICATIONS

  • certified meditation coach

  • 10+ years coaching + training

astrological details

  • Sun in Pisces

  • Capricorn Rising

  • Moon in Cancer

philosophical approach

  • healing as a practice

  • helping as a purpose

HOW I SPEND MY
FREE TIME

  • reading, cooking, + dancing

  • volunteering with Yoga-4-Change

  • traveling!

Learn More

  • Upcoming Events

    What should we know about your events? What makes them unique? Why would someone attend?

  • Title of Podcast

    What should we know about your podcast? What makes it unique? Why would someone listen to it?

  • Read Our Blog

    What should we know about your blog? What makes it unique? Why would someone read it?

It’s time to move forward. It’s time to be loved the way you deserve to be loved.

- r.h. sin